How to Stop a Ring from Spinning due to Large Knuckles – Easy Fixes for a Better Fit

If your ring keeps spinning, slipping, or turning on your finger, you’re not alone! It’s because your knuckles are large and the ring is too loose once it’s on. Your big knuckles can be from arthritis or simply your natural anatomy.

The good news? There are easy, do-it-yourself solutions and permanent jeweler fixes to help keep your ring in place. Let’s break it all down!

Why Do Rings Spin on Your Finger?

If your knuckles are bigger than the base of your finger, your ring has to be loose enough to fit over the knuckle—but then feels too big once it’s on. This often happens due to aging, arthritis, or natural hand shape.

No matter the cause, you can fix a spinning ring with quick DIY tricks or permanent jeweler adjustments!

Quick DIY Fixes keep a loose ring from turning (No Jeweler Needed!)

If you need a fast, affordable fix for a loose ring, try these:

✔ Wear Wider Band Rings – If you're shopping for a new ring or considering a replacement, opt for a wider band instead of a thin one. Wider bands have more surface contact with your skin, which helps distribute weight more evenly and prevents excessive movement. Avoid rings with top-heavy designs, as they’re more likely to spin.

✔ Liquid Bandage or Skin Glue – A quick and nearly invisible fix! Apply a thin layer of liquid bandage or skin glue to the area where your ring sits. Once it dries, it creates a slightly tacky surface that helps keep the ring from slipping. This solution is water-resistant, easy to remove, and great for all-day wear.

✔ Medical Tape – If you need a temporary, comfortable solution, wrap a thin strip of medical tape, sports tape, or moleskin around your finger just below the ring. This creates a soft barrier that prevents spinning while also adding slight compression. Choose a color that blends with your skin for a more discreet look.

✔ Rubber Band Trick – Slip a tiny, clear rubber band onto your finger after the ring is on to act as a stopper. This adds just enough friction to prevent movement. Make sure to use a loose, soft rubber band that doesn’t cut off circulation or feel too tight. A thin orthodontic rubber band can work well since it’s small and unobtrusive.

✔ Silicone Ring Adjuster – A clear silicone ring adjuster is another great option for added grip. These tiny, flexible inserts sit on the bottom of your ring band and help prevent it from slipping. They’re comfortable, discreet, and can be removed whenever needed.

✔ Clear Nail Polish – Apply a thin coat of clear nail polish to the inside of the ring band. Once dry, it creates a light grip that makes the ring fit a little snugger without damaging the metal. This works best for short-term wear and can be reapplied as needed.

These DIY ring adjustment hacks are easy, inexpensive, and don’t require resizing!

Permanent Solutions for Loose Rings (Jeweler Fixes)

If you want a long-term fix for a spinning ring due to large knuckles, a jeweler can make professional adjustments:

✔ Sizing Beads – A jeweler can add small metal beads to the inside of your ring’s band. These beads create a snugger fit while still allowing the ring to slide over your knuckle. Sizing beads are a great option if your ring is only slightly loose once it's on your finger. They are discreet, affordable, and don’t require permanent resizing. However, they may take some time to get used to, as you might feel the beads against your skin.

✔ Spring Inserts – A thin metal strip can be added to the inner band of your ring, creating a flexible tension grip. This insert expands when you slide the ring over your knuckle and contracts once it's in place, keeping the ring secure without squeezing too tightly. This option is comfortable, invisible from the outside, and ideal if you need a slight fit adjustment.

✔ Hinged Shanks (Finger Mate Band) – This is a specialized ring shank that has a small hinge and clasp mechanism. The ring opens to easily pass over your knuckle and then locks securely into place once on your finger. This option is perfect for people with arthritis or significantly enlarged knuckles because it allows for a proper fit at the base of the finger without being too tight when taking it on and off. It is more expensive than other fixes but provides a long-term, comfortable solution.

These jeweler modifications ensure a secure and comfortable fit without compromising the look or style of your ring. If your ring is constantly spinning or slipping, one of these options could be the perfect fix! 

Struggling with a ring that’s too loose after going over your knuckle? Try these DIY fixes or explore permanent jeweler solutions for a secure fit. Want to find a ring that fits beautifully from the start? Shop my handcrafted rings designed for comfort and everyday wear. 💍✨ Browse Rings Here